August 11
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Over a month ago, I started this:
A simple notebook.
My "Blessings Log", "Book of Thanks", "Journal of Gratitude", etc. etc.
Each day, I make the effort to write down 2-5 things for which I am grateful, thankful, blessed.
It's an awesome resource to have on a blue (or grey) downer day.
Looking back at great things/memories from the recent past puts a smile on my face and helps me to realize that even in the midst of gloom, I am amazingly blessed and have so much to be thankful for.
Personal note: I'd encourage each of you to start one of these. Obviously (as shown by my example), this doesn't have to be any type of fancy diary thing. Just a simple notebook to record some simple thoughts. Accentuate the positive, folks!
Out for now.......
Matt